The unknown can feel like a tricky conundrum. But as wise women, we accept that it is up to us, and us alone, to…
Spirit is the spark of light that ignites when we are born and forms the patterns of who we are and what we become.…
From the first inhale as a newborn babe, to the last exhale as a wise woman leaving this world, the element of air plays…
Fire is many things and for women, it is the seductive power that dances deep within our bellies and glows warmly within our hearts.…
Earth is more than just grounding. It is beginnings and endings. Where we start and where we finish. Our planet is the very root…
The element of water relates to emotion. Dreams featuring water often reveal messages our subconscious is trying to disclose. Whether it is the uncomfortable…
Life should be seen as a special event. Something to celebrate every day. A ‘party’ that we organise and orchestrate. Who we invite depends…
As creatures of habit, the urge to follow the crowd with a new diet to shift the Christmas muffin top or make a list…
Have you ever found yourself standing in the kitchen in the middle of the night thinking, ‘what’s going on? how the hell did I…
