It’s Halloween in Glastonbury. I’m sitting in a circle with fifty people I’ve never met before. We’re each smudged with sage before being invited…
Rewind to late Summer 2022. Making headlines are intense heat waves and natural disasters, major shake-ups in politics, and the monumental funeral of Queen…
Sian, can you tell us your background and what you do as a childhood trauma specialist? I’m a psychotherapist and I’ve trained in Integrative…
Tom, firstly can you tell us what exactly is regenerative knitwear? Regenerative knitwear is created using wool from sheep that have been reared on…
Spirit is the spark of light that ignites when we are born and forms the patterns of who we are and what we become.…
Poppy, for those of us who aren’t familiar with tapping, can you tell us how it works? Tapping is an evidence-based solution for anxiety,…
In the last couple of years, especially since being involved with Frank Magazine, I’ve become more aware of the need to make changes in…
My discovery of the Minnesota-founded global organisation Little Free Library was a chance encounter while listening to a favourite podcast. Cait Flanders, author and…
Some believe that dreams are a neurochemical process, whereby the brain fires random neurons or attempts to sort and file memories. However, the prevailing…