Poppy, for those of us who aren’t familiar with tapping, can you tell us how it works? Tapping is an evidence-based solution for anxiety,…
Some believe that dreams are a neurochemical process, whereby the brain fires random neurons or attempts to sort and file memories. However, the prevailing…
From the first inhale as a newborn babe, to the last exhale as a wise woman leaving this world, the element of air plays…
Dr Watts, do you see psilocybin becoming more accepted in the medical world? I feel that psilocybin and other psychedelics do not fit well…
Fire is many things and for women, it is the seductive power that dances deep within our bellies and glows warmly within our hearts.…
In the first of a two-part interview, she tells Frank why she believes psilocybin, when used in a truly integrated way, can be a…
Earth is more than just grounding. It is beginnings and endings. Where we start and where we finish. Our planet is the very root…
Article by Kate Tilston Is there such a thing as a stress-free wedding? I’m afraid there isn’t, even for someone as organised as me!…
Is it possible to simplify our days? Yes, but as with all habits, a hectic schedule can be hard to break, so doing it…