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    May 19, 2022
    Robert Kyle – Acts of Rebellion
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  • LETTER FROM THE EDITOR
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    • New read 👓 Cacao – Healing in a Cup

Cacao, or raw chocolate, is increasingly popular as both a superfood and a healing medicine used in cacao ceremonies. Features editor Victoria Earle finds out what makes cacao so much more than a bar of chocolate.

"For me, taking part in the ceremony opened my heart and allowed me to reconnect to a less guarded, more trusting and open part of myself, a part I lost over the pandemic years."

@vickyearle_ ❤️💫

Read full article 💫 link in bio 🥰

#cacao 
#cacaoceremony 
#cacaohealing 
#community 
#connection 
#frankbyname

Check out Dan Knowlson @cacaomastery
    • A candle loses nothing by lighting another candle. 🕯️

#shareyourlight 
#love
#light 
#quotesthatheal
    • Have you noticed the days getting longer and lighter? As we approach the Equinox this month, how can we make the most of the fresh, emerging energy of Spring? Coach and therapist Melanie Gillespie tells us about the cycles of nature and how the turning seasons inspired her candle brand Witch and the Wheel.

"For me, the term witch essentially means ‘wise one’. Traditionally, the village witches were those who helped and healed the community using ancient wisdom and the workings of nature, for example, the local herbalist, wisdom keeper or midwife."

Melanie Gillespie 

@witch_and_the_wheel 

New article 👓
Read link in bio ✌🏼💫❤️🕯️
    • An emotional response is impulsive and at times unaligned. An intuitive response or expression is vulnerable and
fully aligned. 💙

"Our intuitive self is the one truly in control."

@tjgristwood 

#intuition 
#guide
#nofear 
#tunein
    • New Article ❤️ The Covid Vaccine – Free To Choose

Life is full of choices. Every day presents options. But we are often creatures of habit. Without the help of a neon sign flashing ‘turn right for health, wealth, and happiness,’ we tend to stick to what feels safe and familiar. Until the unknown presents itself. Writer and healer TJ Gristwood ponders the Covid vaccine and whether to jab or not to jab.

"As our vibration and sensitivity ramp up so does our ability to make choices based on intuition, knowledge, and the freedom to express our choices in life without fear of repercussion." 

@tjgristwood 

#righttichoose
#covidvaccines
#intuition
#immunesystem 

Read article 👓💫 link in bio
    • Too often we.... enjoy the comfort of opinion without the discomfort of thought.
John F. Kennedy

#quotes
#think
#explore
#unearth
#frankquotes 

🧠
    • Glerups Footwear: Where Their Passion and Our Comfort is Felt

The Frank team recently discovered the Danish footwear brand @glerups_official and it was love at first slipper. Not only can their felt shoes be worn all year round, but they’re also made from sustainable wool and the brand repurposes its leftover materials into stylish home accessories. We spoke to their Head of Marketing, Christina Flindt Bjerg Albæk, about what makes glerups so great.

Read the article 👓💫

Link in bio 

#sustainability 
#felt
#slippers
    • 💙 Not a single bird makes its first leap from a tree without faith, and not a single animal in the jungle begins its day without faith. Faith is the flame that eliminates fear, and faith is the emperor of dreams.

Suzy Kassem

#fearversusfaith 
#faithistheemperorofdreams
    • Fragrance Notes – How Healthy Is Your Perfume?

Did you know that many well-known fragrances contain a number of synthetic and toxic chemicals? An Instagram post by Frank contributor @mills.liberty prompted us to look into what makes some perfumes harmful and why natural is best. We spoke to Liberty, a health and nutrition coach, and Catrin MacDonnell, co-founder of sustainable perfume brand Jones & Modha.

"A brand can use the word ‘fragrance’ on all sorts of products from household cleaners to shower gel. There is no requirement to disclose the actual ingredients and some can contain ingredients derived from petroleum for example which are not good for us or the environment. Imagine spraying petroleum-derived chemicals on your skin! It’s just unacceptable.”

 Catrin MacDonnell

@jonesandmodha 

Read full article in Frank. 

Link in bio 👓 

#frankbyname 
#healthandwellness
  • Crowd Favs
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      May 19, 2022
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      May 5, 2022
  • New read 👓 Cacao – Healing in a Cup

Cacao, or raw chocolate, is increasingly popular as both a superfood and a healing medicine used in cacao ceremonies. Features editor Victoria Earle finds out what makes cacao so much more than a bar of chocolate.

"For me, taking part in the ceremony opened my heart and allowed me to reconnect to a less guarded, more trusting and open part of myself, a part I lost over the pandemic years."

@vickyearle_ ❤️💫

Read full article 💫 link in bio 🥰

#cacao 
#cacaoceremony 
#cacaohealing 
#community 
#connection 
#frankbyname

Check out Dan Knowlson @cacaomastery
  • A candle loses nothing by lighting another candle. 🕯️

#shareyourlight 
#love
#light 
#quotesthatheal
  • Have you noticed the days getting longer and lighter? As we approach the Equinox this month, how can we make the most of the fresh, emerging energy of Spring? Coach and therapist Melanie Gillespie tells us about the cycles of nature and how the turning seasons inspired her candle brand Witch and the Wheel.

"For me, the term witch essentially means ‘wise one’. Traditionally, the village witches were those who helped and healed the community using ancient wisdom and the workings of nature, for example, the local herbalist, wisdom keeper or midwife."

Melanie Gillespie 

@witch_and_the_wheel 

New article 👓
Read link in bio ✌🏼💫❤️🕯️
  • An emotional response is impulsive and at times unaligned. An intuitive response or expression is vulnerable and
fully aligned. 💙

"Our intuitive self is the one truly in control."

@tjgristwood 

#intuition 
#guide
#nofear 
#tunein
  • New Article ❤️ The Covid Vaccine – Free To Choose

Life is full of choices. Every day presents options. But we are often creatures of habit. Without the help of a neon sign flashing ‘turn right for health, wealth, and happiness,’ we tend to stick to what feels safe and familiar. Until the unknown presents itself. Writer and healer TJ Gristwood ponders the Covid vaccine and whether to jab or not to jab.

"As our vibration and sensitivity ramp up so does our ability to make choices based on intuition, knowledge, and the freedom to express our choices in life without fear of repercussion." 

@tjgristwood 

#righttichoose
#covidvaccines
#intuition
#immunesystem 

Read article 👓💫 link in bio
  • Too often we.... enjoy the comfort of opinion without the discomfort of thought.
John F. Kennedy

#quotes
#think
#explore
#unearth
#frankquotes 

🧠

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