How did your fitness journey begin and how long have you been a Ride instructor at Psycle? Marie Napier: In my ‘first life’, I…
Bone decline, or what’s commonly known as osteopenia (the stage before osteoporosis) and osteoporosis, are on the increase. An estimated three million people in…
Ellie, describe Feel Fit in three words. Sustainable, Fun, Body and Earth Positive That’s more than three but we’ll let you have that! Tell…
New year, new goals? To help you on the way to a happy, healthy 2022, we have got together with the new sustainable activewear…
At age 44, Liberty Mills was told by a leading IVF clinic that she had a less than one per cent chance of conceiving…
Stretch Inc, What a genius idea. How did it come to you, Rachele? Rachele Gilman: Assisted stretching is a fast-growing trend in the USA,…
Nicki is a pilates & fitness coach specialising in women’s health and is the founder of a rapidly growing fitness app, niix. Niix looks…
London-based personal trainer, Vivian Fonseca is the creator of the ultimate booty workout; The Brazilian Method. As one of Brazil’s best-known fitness instructors, her…
Meet the woman who helped the world stay fit during the lockdown: Caroline Girvan. For many of us, lockdown restrictions have completely thrown us…
